Excuse the silence during my recent sojourn in the UK. Internet and I never seemed to coincide. I’ll try to post pics over the next few weeks. It was so beautiful, I took hundreds. I did however manage to keep up with my new exercise goal whilst on this trip, never easy on a family holiday. Lots of country rambles and it turns out that a canal trip can involve almost equal quantities of walking if you wish. A canal boat at top whack only travels at walking speed. On days when I found myself short of steps, I simply hopped off the boat at a lock and walked to the next one! This also allowed for the taking of spectator style pics. The bridges and locks add a little weight training too.
Here’s an amusing article on how a Fitbit might affect your life.